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Felicia needs to find her Target Zone. Select the first step she needs to take in order to be able to calculate her zone. Find her Max HR Find her resting HR 220 - age = 220 + 45 =
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Felicia needs to find her Target Zone. Select the first step she needs to take in order to be able to calculate her zone.

Find her Max HR
Find her resting HR
220 - age =
220 + 45 =

User Valdemar
by
8.1k points

1 Answer

3 votes
i think its 220 - age =
User Eliego
by
8.1k points
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