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Does 1/4 cup of cooked legumes count as one once of protein
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Does 1/4 cup of cooked legumes count as one once of protein

User Mgrant
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The answer is yes it does count as one once of protien


User Lukas Oppermann
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3 votes
Yes, 1/4 cup is one ounce, and legumes are a source of protein.
User Tamarabyte
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