Question

According to MyPlate, which of these foods would be considered low in nutrient density?

1)carrots 2) fruit drinks

3) nonfat yogurt 4)  lean meat

Answer 1

the one that considered low in nutrient density is : Fruit drinks

Even though it tasted like fruits, most of Fruit drinks have is barely have any fruits in it. They often acquire the fruit-like taste from unhealthy-processed chemicals which is low in nutrient density

hope this helps