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What are 3 types of muscle fibers ??
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What are 3 types of muscle fibers ??

User Tor Haugen
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Red / Slow (Type I fibres, 'slow twitch fibres')
Red / Fast (Type IIa fibres, 'fast oxidative fibres')
White / Fast (Type IIb fibres, 'fast glycolytic fibres')
User Jesse De Gans
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