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Define what a static exercise is & give 3 examples.
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21 votes
Define what a static exercise is & give 3 examples.

User Midhun Pottammal
by
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2 Answers

8 votes

Answer:

A static exercise is like stretching parts of your body.

1. SHOULDER STRETCH

2. hip & thigh stretch

3. Calf Stretch

4. Biceps Stretch

5. Adductor Stretch

Step-by-step explanation:

User Yuri Stuken
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5.0k points
13 votes

Static exercise is when you exercise your muscles without movement

Examples include shoulder stretches, side bends and hamstring stretches

User GreenGodot
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4.4k points
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