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The first step in developing a personal fitness plan is to answer a. select activities. b. set target intensity of exercise. c. set target time (duration) of exercise. d. set goals.
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Oct 21, 2017
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The first step in developing a personal fitness plan is to answer
a. select activities.
b. set target intensity of exercise.
c. set target time (duration) of exercise.
d. set goals.
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Gabtub
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you have to have a goal before you work out or should so d would be the answer
Mechlar
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Oct 26, 2017
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