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The first step in developing a personal fitness plan is to answer a. select activities. b. set target intensity of exercise. c. set target time (duration) of exercise. d. set go…

The first step in developing a personal fitness plan is to answer a. select activities. b. set target intensity of exercise. c. set target time (duration) of exercise. d. set go…
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The first step in developing a personal fitness plan is to answer

a. select activities.
b. set target intensity of exercise.
c. set target time (duration) of exercise.
d. set goals.

User Gabtub
by
9.1k points

1 Answer

5 votes
you have to have a goal before you work out or should so d would be the answer
User Mechlar
by
7.9k points
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