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Which if the following is not a healthy coping strategy

1 Answer

3 votes
Since you didn't put the choices, I will just provide examples.
1.Smoking
2. Overeating/Undereating
3.Withdrawing from friends, family, activities
4. Drinking alcohol in excess
5. Taking out your stress on others (lashing out, physical violence)
6. Sleeping too much
7. Keeping yourself busy to avoid problems
User Ali Almohsen
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