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The target heart rate zone is considered the most beneficial heart rate range for aerobic exercise is it True  or False?
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4 votes
The target heart rate zone is considered the most beneficial heart rate range for aerobic exercise is it

True  or False?

User Anfernee
by
8.8k points

2 Answers

5 votes

Answer:

true

Step-by-step explanation:

we just learned this in school

and we did a quiz on this.

User Muhammad Yaseen
by
8.3k points
3 votes
This answer is true god luck
User Marcos Vasconcelos
by
7.6k points
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