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Playing soccer involves jogging and sprinting. Explain whether playing soccer is aerobic exercise, anaerobic exercise, or both.
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Playing soccer involves jogging and sprinting. Explain whether playing soccer is aerobic exercise, anaerobic exercise, or both.

User Tashanna
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I believe soccer is an aerobic exercise because your very reliant on air constantly jogging and sprinting. while anaerobic is a short lasting high intensity exercise not really reliant on oxygen.
User Elisha Sterngold
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