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Arm circles are an effective dynamic stretch for swimmers because they raise blood pressure and improve muscle stamina lower body temperature for a higher intensity workout copy the movements performed
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Mar 6, 2017
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Arm circles are an effective dynamic stretch for swimmers because they
raise blood pressure and improve muscle stamina
lower body temperature for a higher intensity workout
copy the movements performed during the activity
expose the muscles to a different range of motion
Health
middle-school
Vajda Endre
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Vajda Endre
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As a swimmer I have experienced arm circle movement when performing backstroke, however the fact that this could be the answer, also consider D, but I do believe it is my initial conclusion
Ukn
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Mar 10, 2017
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Ukn
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