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What is the minimum time that a warm up should last?

What is the minimum time that a warm up should last?
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5 votes
What is the minimum time that a warm up should last?

User Will Fawcett
by
8.1k points

2 Answers

5 votes
The minimum time for a warm up should be atleast 30 seconds

User Youssef Liouene
by
8.3k points
4 votes
it should just take 5 minutes


User Adam Paynter
by
8.4k points
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