Final answer:
Having the support of family and friends is vital for good health and wellbeing, providing emotional support and influencing career choices. Colleges create social programs to help students build new social networks, and proximity plays a significant role in forming strong personal connections.
Step-by-step explanation:
Having the support of family and friends is a key factor in maintaining good health and wellbeing. Studies have shown that social support from close relationships can have a profound impact on an individual's health outcomes, equivalent to ceasing smoking and exceeding the influence of risk factors like obesity and physical inactivity. Moreover, social support encompasses various forms such as advice, guidance, encouragement, and tangible help, which play a significant role in helping individuals manage life stressors and build resilience.
When attending college, students may face a reduction in social support, risking increased vulnerability to anxiety, depression, and loneliness. To mitigate this, many colleges offer programs to help forge new social connections. In adult life, relationships with family, particularly spouses and adult children, are closely tied to personal wellbeing.