Which is a formula for obtaining physical fitness through physical activity?

Question

asked Feb 21, 2017 7.0k views

1 Answer

Kenneth Poulsen · Answer 1 · 2017-02-27T20:52:19+0000

The correct answer

FITT

Because it delineates the important ( F, I, T, T, stand for: Frequency, Intensity, Time and Type) aspects of the exercise activity.