Register
What is a "set" in weight training
215k views
3 votes
What is a "set" in weight training

User Andriy Bilous
by
8.2k points

2 Answers

6 votes

Answer:

A group of reps


User Mksuth
by
7.7k points
5 votes
A set is a group of consecutive repetitions.
User Cfreear
by
7.1k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!