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Of the 5 food categories, which one should be the smallest percentage of our diet?

Meats and Beans
Grains
Dairy
Fruits
Vegetables

User StrawHara
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2 Answers

3 votes
Meats and beans I think is the answer . Hope this helps :-)
User BNd
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6 votes
I think it's either grains or meats and beans. You want to stay away from oily and fatty food. 
User Dmitry Nikiforov
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