Question

What is the definition of physical activity?

Answer 1

Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure.

Answer 2

The answer is Movement produced by skeletal muscles

Explanation :

Physical activity is all body movement produced by skeletal muscles and which is accompanied by energy consumption. Now, we talk about physical activity when we run, swim, jump, ride a bike, among others; also the daily activities of the house such as going up and down stairs, dancing, gardening activities, cooking.