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The principal benefit of speed loading is to increase __________.

A.

overall muscle strength


B.

flexibility


C.

muscle endurance


D.

natural movement speed

User Callan
by
8.0k points

2 Answers

6 votes

The correct answer would be d

User Ahmed Wagdi
by
7.5k points
2 votes
D D D D D D D D D D D D D D D D D D D D D D D D D D
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