134k views
1 vote
VO2max is

A. a test used to help people lose unwanted weight.
B. the highest level of oxygen consumption that can be sustained during exercise.
C. a measurement of how much blood the heart pumps during exercise.
D. not a good test of cardiorespiratory fitness

User Yocheved
by
7.7k points

2 Answers

5 votes
B) the highest level of oxygen consumption that can be sustained during exercise
User Yogurt The Wise
by
8.4k points
7 votes
What is VO2max?

Answer: First you have to understand that it stands for maximal oxygen uptake and is the amount of oxygen that your body is capable of using in one minute. If you are an athlete it is measure in order to tell you your capacity and your potential endurance. Therefore the answer is B) the highest level of oxygen consumption that can be sustained during exercise.

I hope it helps, Regards.
User Ondrej Kvasnovsky
by
8.9k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.