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To improve cardiorespiratory fitness, a person should: participate in anaerobic exercises of moderate intensity for 30 minutes three to four times a week participate in anaerobic exercise of moderate intensity for 90 minutes six to seven times a week participate in aerobic exercise of moderate intensity for 30 minutes three to four times a week participate in aerobic exercise of moderate intensity for 90 minutes six to seven times a week

User Donpedro
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Answer: C. Participate In Aerobic Exercise Of Moderate Intensity For 30 Minutes Three To Four Times A Week

User Henrique Ramos
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