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If your knees hurt after a one week walking regimen which one of the following workout changed would be most appropriate

If your knees hurt after a one week walking regimen which one of the following workout changed would be most appropriate
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4 votes
If your knees hurt after a one week walking regimen which one of the following workout changed would be most appropriate

User Theshubhagrwl
by
8.3k points

2 Answers

4 votes
Switch to a anaerobic excersize
User AdrienXL
by
8.4k points
5 votes
What they said is correct :-)
User Bambax
by
8.4k points
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