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How does fibre help the body ?
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4 votes
How does fibre help the body ?

User Pavan Kumar K
by
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2 Answers

1 vote
Fibre helps prevent diseases, diabetes, heart disease, weight gain and cancers. It also helps with stool
hope that helps:)
User Aniket Pawar
by
7.9k points
4 votes

It adds bulk to our stools.

It helps food to move through your digestive tract more quickly for healthy elimination.

User Ceridan
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8.3k points
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