Pushing the body harder than it's ready to be pushed during exercise a. can result in damage to the body. b. makes a person mentally and physically stronger. c. is the best way to train for competition.

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asked Dec 2, 2017 199k views

5 votes

Pushing the body harder than it's ready to be pushed during exercise

a. can result in damage to the body.
b. makes a person mentally and physically stronger.
c. is the best way to train for competition.
d. ensures quicker fitness results.

Health
high-school

Katone Vi asked

by Katone Vi

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a. can result in damage to the body.

ChenQi answered Dec 6, 2017

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