How should you use a heart rate monitor? Measure your heart rate before, during, and after workouts Measure your heart rate once a week before workouts Measure your heart rate after every other workout

How should you use a heart rate monitor?

Measure your heart rate before, during, and after workouts

Measure your heart rate once a week before workouts

Measure your heart rate after every other workout session

Measure your heart rate the day after an intense workout

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How should you use a heart rate monitor? Measure your heart rate before, during, and after workouts Measure your heart rate once a week before workouts Measure your heart rate a…

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