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Jerry's goal is to increase his arm strength look at these entries in his workout log and determine which principles of training is he most likely focusing on in order to reach that goal
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Jerry's goal is to increase his arm strength look at these entries in his workout log and determine which principles of training is he most likely focusing on in order to reach that goal

User Hamer
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Jerry's goal is to increase his arm strength look at these entries in his workout log and determine which principles of training is he most likely focusing on in order to reach that goal.
Jerry is focusing on doing reps to improve his arm strength.
User CpILL
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