Question

The amount of sleep your body needs on a regular basis is called _______. A. insomnia B. basal sleep C. alpha sleep D. sleep debt

Answer 1

Basal sleep is the amount of the sleep you need on the regular basis to keep yourself operating effeciently both physically and mentally. basal sleep or your base is how much sleep you need if you get that much sleep every night .sleep debt is how much sleep you did not get .

Answer 2

The amount of sleep your body needs on a regular basis is called:
B. basal sleep