Register
What are four additional benefits adults recieve from regular exercise
145k views
5 votes
What are four additional benefits adults recieve from regular exercise

User Noah Lavine
by
7.4k points

1 Answer

3 votes
What are four additional benefits adults recieve from regular exercise ?

The benefits that adults receive from regular exercise include reduced stress, increased self-esteem, improved mood, and improved sleep quality.
User Rich Miller
by
8.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Why does your eyes burn
a dialysis machine can be used to remove waste from a patient's blood. which human body system works in a similar way ?
Link Copied!