Which of the following is a helpful way to overcome an addiction to smoking tobacco? A. Switch to smokeless tobacco, and use the nicotine patch to gradually withdraw from nicotine. . B. Avoid tobacco products and people who smoke, and attend group counseling sessions. . C. Take painkillers as a substitute for the drug, and then slowly reduce the dosage. . D. Avoid telling your friends of your plans to quit, and join a support group instead.