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High levels of muscular fitness can also lead to reduced risk for chronic diseases

2 Answers

4 votes

Answer: True

Step-by-step explanation:

correct on edge✅

User Tekz
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no, that isn't true unless you do too much of it then it might damage the tissues and muscles that you have.
however, if you do it not regularly than it wouldn't affect you.
User Mabdrabo
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