95.0k views
0 votes
How does visualization promote relaxation and stress reduction

User Daviz
by
8.8k points

1 Answer

3 votes
It enables you to make the world "go away" for awhile. You're so relaxed that none of ur focus is on school, work, or anything that may cause problems for you
User Wkm
by
7.3k points

Related questions

asked Sep 7, 2017 235k views
Djizeus asked Sep 7, 2017
by Djizeus
9.0k points
1 answer
5 votes
235k views
asked Sep 19, 2016 231k views
Andilabs asked Sep 19, 2016
by Andilabs
8.2k points
2 answers
1 vote
231k views
asked Aug 8, 2016 108k views
Lysoll asked Aug 8, 2016
by Lysoll
7.6k points
1 answer
5 votes
108k views
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.