How does aerobic exercise help prevent cardiovascular disease

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asked May 3, 2017 212k views

2 Answers

Gxyd · Answer 1 · 2017-05-05T06:06:12+0000

How does aerobic exercise help prevent cardiovascular disease:

-Exercise lowers blood pressure.
-Exercise prevents plaque buildup.
-Exercise makes clots less likely.
-Exercise promotes new small arteries in the heart.

How does aerobic exercise help prevent cardiovascular disease

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