Question

Are needed by the body in small amounts

Answer 1

The body requires micronutrients, which include vitamins and minerals, in small amounts to function properly. Most vitamins and minerals are obtained through diet and are essential for health.

Step-by-step explanation:

Substances that are needed by the body in small amounts are called micronutrients, which include both vitamins and minerals. Vitamins are organic compounds that are crucial for normal body functions, such as aiding enzymes and maintaining good health. Minerals are inorganic chemical elements required for various body processes. Some vitamins, like B12 and D, can be synthesized by the body, but most must be obtained from food. Minerals are also essential for good health; for example, macrominerals like calcium and sodium are needed in larger amounts, while trace minerals such as iron and zinc are needed in smaller quantities.

Answer 2

The correct answer would be - vitamins and trace elements.

Explanation:

Vitamins are the substance that is essential for the body in very small amounts as deficiency and excessive amounts both can cause disorder or disease in an individual thus, their proper amount is required for the body. There are 13 vitamins that essential for body A, D, E, K, C and B vitamins ( 8 types).

Trace elements that are essential for the body in a very small amount. These elements are minerals. These are inorganic substances required by the body in very small quantities for various functions such as iron, zinc, fluoride, iron, selenium, and copper.

Thus, the correct answer would be - vitamins and trace elements.