45.2k views
10 votes
How badly can you injure you ankle by just rolling it?

User Hkchengrex
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4.1k points

2 Answers

6 votes
Pretty bad. You would have to rest, ice and elevate with a pillow above your head.
User Camelccc
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4.5k points
1 vote
This can tear bands of tissue in your ankle, that hold your ankle bones together
User Neha Shukla
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5.0k points