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How many hours of sleep should a teen get every night to help keep his or her body in good physical health?

A. at least ten B. less than eight C. at least nine D. six to seven

User Peterept
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2 Answers

4 votes
since you are growing you need your sleep, so you should get at least 8 hours of sleep. Don't stay up to late when doing homework or projects, go to sleep first, so you won't be so tired and so you let your body rest. This can help you stay physically healthy.
User Zalman
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1 vote
c because you suppose to get 8 but one more hour Is better
User Babbageclunk
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