105k views
2 votes
Evaluating your fitness level will help you establish attainable fitness goals. true false

User Igrinis
by
6.8k points

2 Answers

5 votes

Answer:

Evaluating your fitness level will help you establish attainable fitness goals.

True

User Mikermcneil
by
6.2k points
2 votes
true. because you can set realistic goals based on what you can do. 
User Richfisher
by
7.0k points