Question

Megan is 16 years old and overweight. She loves junk food and chocolate. A 10-minute walk to school is her only exercise every day. Which is the best method to help Megan lose weight?

Answer 1

Stop eating so much junk food, and drink a lot of water is the best method in this case. As junk food is usually nothing but calories, and water will assist the remaining calories after you cut down. Hope I helped!