Question

Why is a diet rich in protein very important to teens?

A. proteins are an instant source of energy to the body.
B. proteins are more easily available than other nutrients.
c. proteins help in the growth and development of the body

Answer 1

Why is a diet rich in protein very important to teens?
c. proteins help in the growth and development of the body

Answer 2

I think the best answer from the choices listed above is option C. A diet rich in protein is very important to teens because proteins help in the growth and development of the body for which teens needs since at this particular age, growth and development is at maximum.