Question

Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal? Replace all the food in the kitchen with healthy options right away Plan meals for the week while shopping at the grocery store Decide each weekend what to make for dinner throughout the week Avoid trying new recipes because they take longer to prepare

Answer 1

Decide each weekend what to make for dinner throughout the week

Step-by-step explanation

this one would make more scense because if you planned for he healthy food before the ay comes for you to prepare it, youd be ready and wont either change your mind to eating somethig unhealthy or forget that your eating healthy. if you decide early youd only cook what you already have home