Register
Explain why it is important to assess flexibility both before AND during a workout regimen.
179k views
2 votes
Explain why it is important to assess flexibility both before AND during a workout regimen.

User Jdamae
by
8.8k points

1 Answer

5 votes
because so you dont pull a hammie or dont rip any thing
User Chaunte
by
8.0k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!