Register
Pushing the body harder than is ready to be pushed during exercise
154k views
0 votes
Pushing the body harder than is ready to be pushed during exercise

User Midu
by
8.2k points

1 Answer

6 votes
Pushing the body harder than it is ready to be pushed during exercise can actually have a detrimental effect on the body. Although it is good to push yourself during a workout, this should always be done in gradual stages so as to avoid injury.
User Ross Angus
by
8.3k points
← Prev Question Next Question →

Related questions

User Bugfish
asked Apr 10, 2017 105k views
Pushing the body harder than it's ready to be pushed during exercise
Bugfish asked Apr 10, 2017
by Bugfish
8.3k points
1 answer
3 votes
105k views
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!