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1 vote
What type of stretch is best included as part of a warm-up?

Static
Dynamic
Isostatic
Ballistic

2 Answers

7 votes
I believe it would be Static
User Hristo Iliev
by
6.8k points
5 votes
The type of stretch that is best included as part of a warm-up is static.
User DrowZ
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5.8k points