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3 votes
How to improve my personal fitness in 15ways

User Kennytm
by
7.5k points

1 Answer

6 votes
1 eat more green things
2 exercise every day
3 cut down on bread
4 cut down in sugar
5 cut down on salt
6 cut down on fat
7 drink water
8 eat more fruit
9 track your calories
10 eat less
11 eat less meat
12 cut out sodas
13 set goals for yourself
14 achieve set goals
15 BE PERSISTANT
User PrimeSeventyThree
by
7.5k points

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