Question

Look at your favorite snack food and list the oils present. If your favorite snack contains saturated fat, find alternatives that are healthier, with less saturated fat.

Answer 1

My favorite snack is strawberries, there aren't really oils in them

Step-by-step explanation:

Answer 2

My favorite snacks include breakfast cereal, breakfast bars, candy bars, instant noodles, and popcorn. I checked the labels for their fat and oil content.

•The candy bar has 11 grams of saturated fat that comes from palm oil and palm kernel oil.

•The breakfast bar has 13 grams of fat. It comes from monounsaturated fat from canola oil. It's low in saturated and trans fat.

•The instant noodles have 7 grams of saturated fat that comes from canola oil, cottonseed oil, and palm oil.

•The buttered popcorn has 3 grams of saturated fat from cottonseed oil.

I found that there are many healthy alternatives that don't contain saturated fats, such as a whole grain crackers and air popped popcorn.

Explanation: Plato Sample Answer (do not plagiarize)