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Which of these is the proper way to complete a cool down?
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1 vote
Which of these is the proper way to complete a cool down?

User Mattia Surricchio
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2 Answers

5 votes
to take deep breaths until breathing is back to normal.
User EZDsIt
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8.5k points
4 votes
i have seen this question before so i think it would be lower intensity, then complet stretches

User Jacob Curtis
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8.2k points
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