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How to get rid of restless legs in the middle of the night?.
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24 votes
How to get rid of restless legs in the middle of the night?.

User Laurie
by
4.4k points

2 Answers

9 votes

Answer:

There is a medicine called restful leg

Step-by-step explanation:

User Brenda
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4.2k points
4 votes
Lifestyle and home remedies
Try baths and massages. Soaking in a warm bath and massaging your legs can relax your muscles.
Apply warm or cool packs. Use of heat or cold, or alternating use of the two, may lessen your limb sensations.
Establish good sleep hygiene. ...
Exercise. ...
Avoid caffeine. ...
Consider using a foot wrap.
User Dave Lyndon
by
3.9k points
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