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Which component of physical fitness is skill related a) flexibility, b) cardio respiratory endurance, c) muscular strength, d) agility?

User Profane
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2 Answers

2 votes

Answer:

d

Step-by-step explanation:

User Mikser
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5 votes

Answer:

d) Agility

Step-by-step explanation:

Agility is defined as the capability or ability of the body to change the position of the body efficiently, and it requires the isolated movement's integration skills by using a combination of speed, balance, reflexes, coordination, strength, and endurance.

In the field of sport, it is categorized in a unique sport because it is a combination of various factors.

Therefore, agility is a component that is related to skill-related physical fitness.

User Khaynes
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