We first verify that the reaction is balanced. We have 2 nitrogens and 4 oxygens from each of the reaction, so if it is balanced.
The average rate of the reaction (vm) will be:
Where,
Delta[NO] corresponds to the concentration difference
Delta[t] is the time difference
The Stoichiometric coefficient of NO is 2
We put the minus sign because it corresponds to a reactant.
We replace known data:
So, the average rate of reaction is -1.356x10^-4M/s