Question

Which of the following foods is rich in nutrients that will help hair, skin, and nails to grow?

Lettuce
Yogurt
Carrots
Apples

Answer 1

Lettuce and apple helps for healthy skin,the protein content in yogurt provides ample nourishment and strengthening to the hair without making it dull or dry , carrots make your nails stronger.

Answer 2

Answer:the answer is B Yorgurt because it helps all of those grow and I just took the test

Step-by-step explanation: