Declining skill or fitness level from taking a break from exercise is formally referred to as 1.progression 2. specificity 3. overload 4. reversibility

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asked Aug 3, 2017 6.2k views

3 votes

Declining skill or fitness level from taking a break from exercise is formally referred to as

1.progression
2. specificity
3. overload
4. reversibility

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high-school

Jia Chen asked

by Jia Chen

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2 Answers

7 votes

Answer: the Answer is reversibility

Explanation: thats the answer since i got it right on my flvs hope exam right

Bogdan Burym answered Aug 3, 2017

by Bogdan Burym

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2 votes

reversibility is the answer

Meso answered Aug 8, 2017

by Meso

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