Question

According to the exercise principle of balance, a workout should __________.

A.
address all components of fitness
B.
focus on balance and coordination
C.
target specific areas for improvement
D.
vary exercise activities over time

Answer 1

According to the exercise principle of balance, a workout should __________.
D.
vary exercise activities over time

Answer 2

The correct answer is A. address all components of fitness.

According to the exercise principle of balance, a workout should address all components of fitness. By doing this, there would be balance. You'd be able to address all that there is need to do for fitness. I hope this answer helped you.