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How can a person guard against a decrease in heart and lung function?

2 Answers

4 votes
do cardio like running. It will increase blood flow.
User Jeyhun Rahimov
by
8.6k points
4 votes

Answer:

The answer is: Follow the 6 necessary tips.

Step-by-step explanation:

Heart failure is a syndrome characterized by the presence of symptoms: shortness of breath, tiredness, difficulty breathing lying down, etc.

To protect against a decrease in cardiac and pulmonary function, it is necessary:

1.- An adequate monitoring and control of blood pressure and diabetes,

2.- Avoid getting fat,

3.- Stress control.

4.- Perform a healthy exercise or activity throughout life, being constant.

5.- Avoid the consumption of alcohol and tobacco regularly.

6.- Do not take other stimulants.

The answer is: Follow the 6 necessary tips.

User MHolzmayr
by
8.1k points